Jogging

Subject: 
PEX
111
1001

The purpose of this course is to familiarize students with the essential building blocks to achieve their running specific goals. Jogging elements covered in class include proper running technique, basic jogging principles and specific workouts designed to enhance your endurance, speed and assist in reaching individual running and fitness goals.

Days: 
T, TH
Start Time: 
10:00 AM
End Time: 
10:50 AM
Credits: 
1
Location: 
Special Fee: 
$20