Aikido

Subject: 
PEX
115
1001

This introductory course is designed for students to engage in the traditional Japanese martial art of Aikido. They will be taught the history of Aikido, termonology, vasic movements, techniques and breakfalls. Students will learn how to progress through practice, develop cardiovascular endurance, and increase flexibility, timing, and control.

Days: 
M, W
Start Time: 
2:30 PM
End Time: 
3:20 PM
Credits: 
1
Location: 
Instructor: 
Special Fee: 
$20