Bootcamp

Subject: 
PEX
145
1001

Boot Camp is designed to develop and promote aerobic and anaerobic fitness through a military style workout regimen. The total-fitness workout will teach students motivation through intense cardiovascular training, calisthenics and upper and lower body workouts. Students will improve cardiovascular endurance, agility, muscular strength, and flexibility.

Days: 
M, W
Start Time: 
4:00 PM
End Time: 
4:50 PM
Credits: 
1
Location: 
Instructor: 
Special Fee: 
$20