Self Defense

Subject: 
PEX
146
1001

This class focuses on the practical application of self-defense. Students will be introduced to punches and kicks along with learning instinctive movements to rise awareness of defending themselves and to function clearly in a potentially threatening situation. Students will work on coordination, balance, agility, strength and endurance throughout the semester.

Days: 
M, W
Start Time: 
4:00 PM
End Time: 
4:50 PM
Credits: 
1
Location: 
Instructor: 
Special Fee: 
$20